Ben is a compassionate and practical counsellor who believes that asking for help is a sign of strength, not weakness. He brings an unfiltered look at life, with the scars and stories from life’s journey.

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With a background in mental health, wellbeing, education and community support, as well as a qualified Life and Breathwork coach, Ben takes a straightforward, human approach to counselling. He works with people to better understand their experiences, navigate challenges and to help develop practical strategies that can create meaningful and lasting change.

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Rather than overcomplicating things, Ben aims to simplify complex issues and provide practical tools and strategies for everyday use.

Ben works collaboratively with each person, recognising that everyone has a different story, different strengths and different goals.