SUPPORTING EACH OTHER.
Let’s not just get mentally well, let’s get mentally TOUGH.
The NEW tough. The REAL tough.
This isn't awareness, this is a no nonsense and practical way of ensuring we are the best version of ourselves and the most supportive and encouraging person possible .
Lets stand up.
NATIONAL 24HR CRISIS SERVICES
Lifeline: 13 11 14
Lifeline text: 0477 131 114 (6pm - midnight)
Beyond Blue: 1300 22 4636
Suicide Callback Service: 1300 659 467
Mens Help Line: 1300 789 978
Kids Help Line: 1800 55 1800
If you or someone you know are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services.